Get Active with the Best Dog Breeds for Running

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8 min read
8 min read

Updated - Mar 25th, 2025

Key Points

  • Wait until your dog is at least 18 months old before starting an intensive exercise routine.
  • Look for a breed that matches your running style. For example, a Border Collie is a good fit for endurance running while a Greyhound will prefer shorter sprints.
  • Poodles are a good option for active families, as these dogs have high energy levels and a hypoallergenic coat.

Some dogs are true couch potatoes, preferring a life of pampering and tummy rubs to outdoor adventures (Frenchies — we see you, and we love you). But other breeds love to run, run, run — especially if they’re alongside their favorite person.

If you’re the athletic type, then you’ll want a dog that can keep up with you. Whether it’s a blue-eyed Husky with energy to burn, or an inquisitive Beagle for jogs through the countryside, or a fast-sprinting athlete like the Whippet, there’s a pup to suit every activity.

Not sure which dog breed is right for you? Below, you’ll find the best dog breeds for running. Big or small, sprinting or endurance, the perfect companion is on this list.

1. Border Collie

Border Collie in a field

Great for: Border Collies are an energetic breed that needs lots of exercise, making them a good pick for active pet parents. You don’t have to live out in the country to raise a Border Collie, but they’re happiest when they have space to roam and a job to do.

Border Collies are built for endurance and will run with you as you train for your next half-marathon.

These pups have a history as working dogs, and they’re prized for their work ethic, natural instincts, athleticism, and intelligence. Don’t live on a farm? A Collie can still be a good companion — if you have a big yard and are prepared to exercise them multiple times a day. 

Keep in mind, Collies like this are best suited to homes with older children and may not get along with other dogs. This is due to their natural herding instincts.

2. Siberian Husky

blue-eyed Siberian Husky posing outside

Great for: Siberian Huskies are one of the best dog breeds for running partners who love long-distance running and adventures such as hiking. However, as a snow breed, Huskies belong in cold-weather climates.

Huskies are beautiful, blue-eyed pups. But, don’t be fooled by their sweet looks — these dogs are made to run. This high-energy breed has a history of sled-pulling and they have plenty of strength and endurance.

Huskies are playful and loving. However, these pretty pups need an experienced pet owner. Besides daily exercise, your Husky will need a secure yard, regular grooming, training, and lots of love.

Siberian Huskies can live in homes with other dogs and children but aren’t always happy with smaller animals. They will struggle in warm climates and belong somewhere that gets lots of snow during the winter.

3. Vizsla

Vizsla dog breed

Great for: A Vizla needs an owner with energy to burn. These golden-coated pups have high energy needs and want to run around for at least one hour every day. 

If you’re a just-on-the-weekends athlete, then a Vizla may not be the pup for you. However, before starting an exercise routine, wait until your Vizla is at least 18 months old. (You wouldn’t try and take a 5 year old with you while you were training for a marathon, right?) After this, they will enjoy a range of sports and activities including running, hiking, walking, and splashing in the water.

Vizlas do struggle in cold weather and are best suited to homes with big, fenced yards. They are loyal companions and often suffer from separation anxiety if left alone for too long.

Vizlas are comfortable in homes with older children, and if socialized early, they can live with cat and dog friends.

4. Dalmatian

Dalmation dog breed

Great for: Dalmations are happiest in a home with a big yard where they can run and play whenever they feel like it. They’ll also appreciate having another canine companion.

Dalmations are intelligent pups that need regular exercise — at least 1.5 hours per day. This is a fun yet brave working breed that will adore every member of your family.

With proper training, your Dalmation can go off-leash and keep up with you during those endurance activities. They can even run next to your bicycle. (Of course, you should always follow local leash rules.)

Don’t forget to give your Dalmatian plenty of mental stimulation and playtime. A game of fetch is a good way to bond with this breed.

5. Golden Retriever

Golden Retriever dog breed

Great for: Golden Retrievers are popular family pets for good reason. These loyal pups fit well into families with kids and other pets and don’t mind sharing their space.

Golden Retrievers are friendly and social dogs that seemingly can’t get enough of playtime, whether it’s running or playing fetch in the backyard. They have lots of energy and need exercise every day.

The best human companion will be someone who is committed to long walks. Golden Retrievers can also run fast for short distances, or jog for a little longer. Plus, they like to splash and swim in the water.

They are easy to train and with enough exercise, a Golden Retriever can live in a range of settings, including smaller homes and apartments, though a studio might be too cramped.

6. Greyhound

Greyhound dog breed

Great for: Greyhounds like being with their favorite person and don’t mind chilling on the couch when they’re at home. If you want a low-maintenance dog that can cuddle after a run, then you’ll love this breed. As gentle giants, they can live in homes with older children and pets.

Greyhounds are often bred as racing dogs, and this tells you just how fast they can run. They may be muscular and lean, but these beauties are also calm and affectionate.

Even though they’re one of the best dog breeds for running, these quick pups prefer to run short distances, so they are a match for sprinters. They will need at least 20-30 minutes of walking every day.

Greyhounds are sighthounds, so they may view smaller animals as prey. When out and about, always keep your Greyhound on a leash.

7. Beagle

Beagle dog breed

Great for: Beagles are cheerful, outgoing, and lovable pets, perfect for homes with children and other animals. They want to be part of the action and will never say no to an adventure. 

Beagles may be small, but they do have a lot of energy. They are scent hounds and use their noses to sniff and explore. Aim to give your Beagle at least one hour of exercise per day.

Your Beagle will walk or jog beside you on any terrain. However, their strong prey drive means they should be kept on a leash or in a secure yard.

8. Weimaraner

Weimarener dog breed

Great for: With early socialization, Weimaraners can be kid-friendly dogs. However, this is a hunting breed, so they’re not always suited to homes with other pets. 

Weimaraners are another muscular and athletic breed. These floppy-eared dogs require plenty of daily exercise and enough space to run around and play. Your pup will prefer steady runs, but they won’t mind jogging by your side. You can also take your Weimaraner on a hiking adventure.

Weimaraners need an experienced dog owner due to their stubborn streak. Put the time into training them and you will be repaid with unconditional love.

9. Poodle

Poodle dog breed

Great for: Poodles are friendly and loving additions to any household. Even though their coats are high-maintenance, their fur is hypoallergenic, making them a good option for allergy sufferers.

Poodles are one of the best dog breeds for running, and they love to be there with you while you train. Keep in mind that once they’re 7 or 8 years old, your pup will start to slow down. Standard-sized Poodles are the best pick for running and hiking — the smaller breeds can find these activities difficult.

Poodles have a history as water dogs, and they also enjoy going for a swim. Plus, they’re highly intelligent and easy to train.

10. Whippet

a whippet dog sitting in a field with flowers

Great for: Whippets are lightning fast — when they want to be. They’re best suited for athletes who enjoy relaxing on the couch as much as they love running through the park. As minimal shedders, they’re also a smart pick for pet parents who hate cleaning up dog hair all the time.

Whippets are graceful and athletic dogs that have a lot in common with Greyhounds. These racing dogs are incredible sprinters and only have moderate energy levels, which means they spend a lot of time sleeping to recharge their batteries. So, they’ll prefer short and fast runs to long-distance jogging.

Whippets will love to run around and play with kids, but these sighthounds need supervision around small animals, which can activate their prey instincts.

What to consider when choosing a canine running companion

Before you start running with your dog, here are a few things to think about:

  • Age: To prevent a potential injury, wait to run with your dog until they are at least 18 months old. Some giant-breed dogs take even longer to fully develop.
  • Climate: Dogs with thick coats will have difficulty running in hot weather.
  • Surface: Soft surfaces like grass are better for your dog’s feet and joints. Check whether the ground is hot before running, as hot asphalt can burn your dog’s paw pads.
  • Training: Teach your dog to run next to you and slowly build up their endurance.
  • Leash: For running, look for a bungee lead harness. This will be comfortable and protect their neck.
Age of dogs before running

Remember, dogs can get injured at any time, which can lead to costly vet bills. With a pet insurance plan in place, your pup and your wallet are protected from covered accidents and injuries. Find out how Pumpkin Pet Insurance plans can help cover up to 90% of eligible vet bills when the unexpected happens. 

Best dog breeds for running on the beach

The best dogs for runners who want to feel the sand between their toes and don’t mind getting wet include:

Best dog breeds for running in the forest

The best dogs for rough terrain, hiking, and forest adventures include:

If you want a best friend that will keep up with your active lifestyle, there are plenty of breeds up for the challenge.

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Pumpkin Team

Pumpkin Team

Passionate Pet Experts & Parents
We are a team of writers, designers & product developers who all double as passionate (ok, obsessive) nerds of the pet world.
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